Udemy - Macronutrient Diet 101- Learning More Than Your Numbers --> [ FreeCourseWeb ]
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| Torrent Hash : | 7A192AD9B11E10FD9F2E179F49257F6DB6CD20C0 |
| Torrent Added : | 3 months ago in Other - Other |
| Torrent Size : | 162.19 MB |
Udemy - Macronutrient Diet 101- Learning More Than Your Numbers --> [ FreeCourseWeb ]
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Torrent File Content (22 files)
[ FreeCourseWeb.com ] Udemy - Macronutrient Diet 101- Learning More Than Your Numbers
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
183 bytes
~Get Your Files Here !
1 - Introduction.mp4 -
1 - Introduction.mp4 -
3.84 MB
10 - More about Calorie Targets.mp4 -
17.18 MB
11 - Macronutrient Basics.mp4 -
9.26 MB
11 - alcoholmacrosPDF.pdf -
93.23 KB
12 - Protein.mp4 -
5.11 MB
13 - How much Protein do I need.mp4 -
8.43 MB
14 - More about Protein.mp4 -
11.45 MB
14 - macroleanproteins.pdf -
41.92 KB
15 - Carbohydrate and Fat Calculations.mp4 -
13.53 MB
16 - Best Practices.mp4 -
18.51 MB
17 - Conclusion.mp4 -
2.94 MB
2 - Why Macros.mp4 -
8.89 MB
3 - Calories.mp4 -
7.82 MB
4 - TDEE defined.mp4 -
7.75 MB
5 - More about TDEE.mp4 -
3.23 MB
6 - Determining BMR.mp4 -
8.14 MB
7 - Determining Activity Level.mp4 -
13.13 MB
8 - Example Calculation.mp4 -
9.01 MB
9 - Calorie Calculations for Weight Loss.mp4 -
9.32 MB
9 - Macros8.mp4 -
4.51 MB
Bonus Resources.txt -
386 bytes
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